About

Meet your coach

I’m Denny — founder of DBH Coaching.

I’ve spent years supporting neurodivergent people, as a Family Service Lead for a national mental health charity and delivering mentoring for young men through the charity, Lads Need Dads. I also hold a degree in Coaching and specialise in ADHD support for adults and students.

My coaching is not about “fixing” you. It’s about helping you understand how your mind works, what gets in your way, and how to move forward with clarity and confidence.

No judgement. No pressure. Just the tools and space to help you thrive.

1:1 Coaching Sessions:
Each session is designed to help you understand your ADHD, develop strategies, and achieve your goals.

Group Coaching & Training:
Interested in group sessions or bespoke training? Get in touch to discuss your needs, and we’ll create a programme that works for you.

Flexible & Accessible:
All sessions are conducted online, making it easy for you to access support.